Take Control
Holistic Health Blueprint:
Map Your Path to Wellness
Do you feel something is off but don’t know where to start?
Symptoms like fatigue, brain fog, poor sleep, weight gain, inflammation, and mood swings can overlap, making it hard to understand what your body is trying to tell you.
Our Holistic Health Blueprint Session is here to help.
This comprehensive assessment involves organ mapping to pinpoint where your body needs support. During the session, I will graph out the specific organs and systems asking for help, highlighting the degree of dysfunction and prioritizing which areas need attention first. This thorough analysis helps uncover hidden contributors to inflammation, acidity, and other imbalances.
By understanding the root causes of your symptoms, we can create a personalized plan that targets these issues directly.
This blueprint serves as a foundation for your wellness journey, guiding you toward optimal health and well-being.
Together, we’ll create a personalized plan to meet your body’s needs, giving you the support you need to thrive.
We are with you every step of the way—from your first assessment to creating your personalized nutrition plan, answering your questions, and supporting your progress.
My focus is on YOU, not just managing symptoms.
Work With Me:
A Personalized Approach for Your Wellness Goals
Wellness Warriors Community
Join our online group coaching community, designed for you. Get the support, tools, and resources to reach your health goals. With nutrition, mindset coaching, emotional balance techniques, and Traditional Chinese Medicine, we’ll unlock your potential for vibrant health and well-being.
Learn at Your Own Pace with Online Courses
You don’t know what you don’t know. Discover what you might be missing on your healing journey with our online mini-courses. Each course highlights key aspects of wellness and comes with a resource to help you make lasting changes toward your health goals.
One-on-One Comprehensive Coaching with Kelly
Experience fast results and strong support on your wellness journey. With personalized one-on-one coaching, you’ll speed up your progress and get top-level guidance to reach your health goals.
Why Do We Recommend Starting with a Holistic Health Blueprint Session?
Starting with a Holistic Health Blueprint Session is crucial for your wellness journey. Not only does it help identify what level of support you’ll need to be successful, it also provides:
- Clarity and Direction: Struggling with symptoms like fatigue, brain fog, poor sleep, weight gain, inflammation, and mood swings? The Blueprint Session maps out what your body needs, providing clear direction.
- Personalized Insights: We identify specific organs and systems needing support, highlighting the degree of dysfunction and prioritizing areas of attention.
- Root Cause Identification: Uncover hidden issues like inflammation and acidity to address the root causes, not just symptoms.
- Tailored Action Plan: Develop a personalized plan targeting your unique health challenges, ensuring effective and lasting improvements.
- Guided Wellness Journey: The Blueprint serves as a foundation, guiding our efforts and tracking progress to achieve your health goals.
Start with a Holistic Health Blueprint Session to gain clarity, insights, and direction for your path to vibrant health.
1 : 1 Coaching is Perfect for You if:
You want lasting health habits and to break free from ups and downs.
You’re dealing with mood swings, depression, anxiety, cancer, autoimmune diseases, or chronic symptoms.
You feel lost in your health decisions and need guidance to find clarity and tackle root causes.
You’re overwhelmed by conflicting health advice and unsure how to nourish your body.
You’re short on time and need a plan tailored to your needs.
You’re discouraged because your efforts haven’t worked.
You’ve tried group programs but believe one-on-one support will speed up your progress and help you achieve your health goals.
______________
Your first step is to schedule your Holistic Health Blueprint Session so we can make sure you’re in the right level of support needed for you to successfully reach your goals.
Picture Your Future: Imagine If You Could…
Add years to your life, enjoying more time with loved ones and doing what you love.
Rediscover hobbies and activities that bring you joy, reclaiming your zest for life.
Navigate life without overwhelming anxiety and depression, feeling more peace and happiness.
Wake up each morning feeling energized and optimistic, free from health worries.
Reduce your reliance on medication, minimizing side effects and enjoying a better quality of life.
Follow a personalized plan made just for your health needs, optimizing your well-being.
Nourish your body with the right nutrients and movement, building strength and energy without relying on medication.
Unlock Your Potential with Simple Nutrition and Lifestyle Changes
You can become your best self without giving up the things you love.
Years of study, training, and practice in nutrition have equipped me to make this a reality for you.
Did you know? 80% of illnesses can be reversed through diet and lifestyle changes!
I blend science, traditional Chinese medicine, and holistic practices to ensure your body gets what it needs to regain control of your life.
But it doesn’t end there. I don’t just give you a plan and leave you on your own. I work with you to create a realistic, achievable strategy, and I’m here to support you every step of the way, especially when challenges come up.
You deserve happiness, health, and the ability to fully enjoy the life you’ve worked so hard to create. Let’s make it happen together.
Discover What You Get with Our One-on-One Coaching Programs…
Personalized Testing Recommendations: Get advice on tests for food sensitivities, gut health, and neurotransmitter levels. Find the root causes of issues like low energy, pain, and dysfunction to create effective solutions.
Customized Nutrition Plan: Based on test results, receive a tailored nutrition plan to restore balance to your body. Get practical guidance to support your journey to optimal health.
SMART Goals Support: Get help setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for your health journey. Achieve clear and focused results.
Toxin Awareness and Alternatives: Learn about environmental toxins that contribute to symptoms and find practical solutions. Make informed choices for your well-being.
Supplementation Strategies: Get recommendations for targeted supplements to stimulate your body’s healing and jumpstart recovery. Support your health journey with extra help.
Personalized Protocols: Receive personalized plans for dietary changes, physical support, and emotional release. Ensure a holistic approach to your well-being with solutions tailored to your needs.
Neuro-Linguistics Programming: Rewire your brain, turn obstacles into opportunities with NLP coaching.
Personalized Support and Resources Tailored for You
Weekly or Bi-weekly One-on-One Calls with Kelly: Depending on your program, these sessions offer education, support, and guidance tailored to your journey, ensuring you have the knowledge and motivation needed to succeed.
Direct Access to Kelly: Reach out via email, phone, or online chat whenever challenges arise. No need to wait for answers—Kelly provides timely support and solutions.
Accountability Check-ins: Stay on track with regular check-ins and progress tracking via email, text, or DM. Even during tough times, we’ll help keep you focused and motivated.
Personalized Action Steps: Receive customized steps that fit your lifestyle, food preferences, schedule, and goals, making it easier to make positive changes.
Simple Meal Planning Resources: Access easy-to-use meal planning tools to remove the guesswork and ensure you always have nutritious options.
Comprehensive Resource Library: Explore a wealth of resources on health and nutrition, empowering you to expand your knowledge and make informed choices tailored to your needs.
And most importantly, you’ll start seeing real results because the plan is made just for your unique body!
Doesn’t it make perfect sense? The way we care for our bodies – the foods we nourish them with, the environments we surround ourselves in – directly impacts how we feel. Yet, so many are led to believe that symptoms, chronic conditions, or cancer are simply inevitable parts of aging. They’re told to accept medication as the only solution, despite the likelihood of side effects and further health concerns.
But here’s the truth: it’s not normal, and medication often only masks the symptoms, failing to address the root cause of the issue. This can leave you feeling stuck, unable to fully restore and recover your optimal health.
Unlock the door to true healing and vitality by embracing a holistic approach to wellness. It’s the secret that few are willing to share, but it holds the power to transform your health and your life.
Meet the Expert
Hey there, I’m Kelly Calkins, your dedicated health coach and proud holder of a Board Certification in Holistic Nutrition®. My journey has been defined by overcoming six autoimmune diseases over the span of a decade. Through firsthand experience, I’ve reclaimed my health and vitality, both physically and emotionally.
I’m not just someone who learned about this through education; I’ve walked the road myself. Now, it’s my honor and privilege to stand alongside you, offering support and guidance as you embark on your own healing journey. Together, let’s navigate the path to optimal health, wellness, and vitality.
Kelly Calkins
Founder | CEO
WELLNESS WARRIORS
Board Certified in Holistic Nutrition®
Focus: Autoimmune, Chronic Symptoms, and Nutritional Oncology
Kelly is specialized in:
- Auto-immune disease
- Chronic symptoms
- Chronic disease
- Nutritional oncology
- Neuro-Lingustics Programming
I’ve been where you are—I faced my own health challenges and heard the same dismissive responses: that my symptoms were normal or something I’d have to endure. Medication offered temporary relief, but no lasting solution. I felt disheartened, overwhelmed, and misunderstood, as if no one truly understood my struggle or cared about my well-being. But deep down, I knew there had to be a way to reclaim my vitality and feel good again. And now, I’m here to help you do the same.
My Clients Say:
Wellness Warrior Result:
“I truly did not know I could feel so much better. I have completely changed my outlook on lifestyle and aging! If you are on the fence, take it from me… JUMP! You won’t regret it!”
Wellness Warrior Result:
“One of the biggest reason I wanted to make changes is that I was always feeling tired, and I was not thrilled with myself. I knew I wasn’t taking care of my body the way I should. I needed help and I got it. After working with Kelly, my energy increased, my edurance increased, my overwhelm is GONE, my digestion has improved, I sleep without waking at night, and I wake up refreshed! I’m so glad I did this for myself. My whole outlook on life has changed.”
Wellness Warrior Result:
“Working with Kelly was a dream come true. After years of exercising and eating “healthy” foods, my body mass kept increasing, and I felt more uncomfortable in my own skin. My inability to change the shape of my body and feel good without spending half the day in the bathroom was starting to wear on my emotional health. That is the PRECISE moment that Kelly was introduced to me, and everything began to change.”
Ready to Transform Your Health and Well-being for Good?
Start Your Journey with Personalized Coaching
Join me on a journey tailored just for you through my one-on-one coaching programs. Each program offers different levels of support.
After a full assessment, I’ll recommend the best program to help you get the best results.
Investing in one-on-one coaching means gaining lifelong knowledge and habits that help you thrive. Together, we’ll make sustainable nutrition and lifestyle changes to improve your well-being.
Get ready to see amazing results by nourishing your body in a whole new way.
Are you ready to take the first step towards your transformation?
Throughout our journey together, I’ll guide you toward specific lab tests and supplements to uncover the root causes of your health concerns and help you overcome them.
While these tests and supplements are not included in the monthly cost, they are essential for your healing. Depending on your needs, these tests usually range from $400 to $930.
These investments provide valuable insights and allow us to customize your program to address your unique health challenges. Let’s work together to unlock the keys to your optimal well-being.
And as an added benefit for prioritizing your well-being, you’ll also receive…
- Movement practices
- Trapped emotion releases
- Journaling prompts
- Body imbalance releases
- Meditation sessions
- Breathing exercises
- Castor oil packs
- And more
These extra therapies are chosen to enhance your personalized program and enrich your path to optimal health and vitality. Embrace these tools and see how they boost the transformative impact of our work together. Your happiness and well-being are invaluable.
FAQs
I still have questions, where should I go?
We’d love to hear from you! Please contact us at 480.757.0229 or schedule an individual appointment with the links below.
Will this program work for me?
I understand your concern about the effectiveness of this program for you. Rest assured, I believe in the power of personalized approaches to health. My method isn’t one-size-fits-all; it’s tailored just for you. With targeted testing and personalized support, we can adapt the program to your unique needs, ensuring faster and more effective results.
Success depends on your commitment and effort. I’m here to guide you every step of the way, making the journey achievable and rewarding. Together, we’ll navigate the path to your optimal health and well-being.
Do I get access to your group coaching calls or membership community when I enroll in the program?
Absolutely! When you enroll in a comprehensive program, you’ll get access to our Group Coaching Community Membership Plus for the duration of your program. This includes live group coaching in the community and weekly Zoom group coaching calls, giving you extra support, education, and accountability. After your program, you can keep your membership for $309 per month.
What if I need support after the 4 or 6 months is up? Can I continue the program?
Absolutely! I understand that ongoing support is key to keeping your progress and ensuring long-term success. You have several options:
One-on-One Comprehensive Support: Continue with the same level of personalized care on a month-to-month basis. This includes access to me via chat, text, email, or phone between visits, reviews of new lab work, and two or four virtual visits per month (depending on your program).
Membership Plus: Maintain access to my online group coaching community for $309 per month. This includes weekly live group coaching sessions and weekly Zoom group coaching sessions.
Single Coaching Sessions: Individual 60-minute coaching sessions are available by appointment for extra support as needed.
No matter which option you choose, I’m here to provide the guidance and support you need to keep thriving on your health journey.
What if new issues arise along the way? Can we pivot and shift the health plan?
Absolutely! Your well-being is my top priority, and I’m committed to ensuring you thrive on your health journey. If a new issue arises, we can adjust and address it together. Depending on the issue, it may require extra support and time with me. I’ll work closely with you to assess the situation and tailor our approach to effectively tackle any new challenges.
Can I do less than four months of coaching?
Absolutely! I understand that everyone’s journey is unique, and I’m here to support you in achieving your health goals within a timeframe that works best for you.
However, it’s important to consider the time needed for lasting results and full recovery. Based on my experience, shorter coaching plans may limit the chance for complete healing. If you prefer a shorter commitment at first, you can start with a membership to our online group coaching community and reassess as you progress.
My goal is to give you the support and resources you need to reach your health goals effectively and sustainably.
Looking for a personalized approach, but not as comprehensive?
Even if you don’t need a comprehensive program, you still deserve the right guidance and support to reach your goals. That’s where my group coaching membership community comes in. It provides great support tailored to your needs. Ready to explore? Check out our online group coaching community membership.
Whole-Self Healing
Phone
(480) 757-0229