by Kelly Calkins, BCHN | Sep 28, 2023 | Uncategorized
Who’s ready to get happy? Happiness is not left up to chance; we have essential needs that must be met for us to experience happiness. Being intentional with this matters more now than ever! Did you know that happiness in our country is the lowest it has been in...
by Kelly Calkins, BCHN | Sep 25, 2023 | Uncategorized
Have you ever stopped to notice how distracted we are while we eat? Books, televisions, phones, work…there are multiple things stealing away our focus. Often, we quickly shove whatever we can into our mouths either while working, or as quick as we can to get...
by Kelly Calkins, BCHN | Sep 1, 2023 | Autoimmune Health, Food Topics
Discover Road Blocks Keeping You From Better Wellness There is a TON of conflicting information out there, and plenty of nutrition myths. These nutrition myths can be roadblocks that keep you from having better wellness. It can be frustrating, overwhelming, and...
