by Kelly Calkins, BCHN | Oct 26, 2023 | Autoimmune Health, Chronic Disease, Chronic Symptoms, Uncategorized
I talk to a lot of people and work with a lot of clients. The one common thread with all of them is inflammation. Chronic inflammation is a huge problem and it affects just about every single one of us. It’s sneaky, a troublemaker, and can throw all sorts of...
by Kelly Calkins, BCHN | Oct 20, 2023 | Uncategorized
Our skin tells a lot about what’s happening in our gut thanks to the gut health – skin connection. There are so many ways our body uses our skin to tell us there’s a problem we need to address in the gut. The problem is that we are taught to look at...
by Kelly Calkins, BCHN | Oct 19, 2023 | Encouragement, Tools
Life’s journey can be a remarkable adventure, but it’s not without its challenges. At times, we may need support, guidance, or simply a friendly shoulder to lean on. This is where the power of community comes into play. In this blog post, we’ll explore 6 of the many...
by Kelly Calkins, BCHN | Oct 19, 2023 | Encouragement
Starting a health journey is like opening the door to a better, more vibrant life. It’s an adventure filled with promise and empowerment. In this post, we’ll explore five essential steps that serve as your guide to launching your journey with purpose. It...
by Kelly Calkins, BCHN | Oct 19, 2023 | Tools, Uncategorized
Have you ever set a goal only to feel like you’re wrestling with a stubborn jar lid? You’re not alone! Research shows that a whopping 92% of folks miss the mark on their goals. But fret not! I’m here to sprinkle some wisdom on crafting health goals...
