by Kelly Calkins, BCHN® | Feb 5, 2026 | Chronic Symptoms, Healing Journey
If you are doing “all the right things” for your health but still feel tired, inflamed, anxious, or disconnected from your body, this conversation is for you. February is Heart Health Month, and most of what women are told about heart health is incomplete. It focuses...
by Kelly Calkins, BCHN® | May 1, 2025 | Healing Journey, Uncategorized
If you’ve been feeling foggy, irritable, or just not like yourself lately—this blog is for you. Not quite sick. Not quite burnt out. But not okay either. That “in between” space where your brain is sluggish, your emotions feel tender, your body is inflamed or...
by Kelly Calkins, BCHN | Aug 15, 2024 | Chronic Disease, Chronic Symptoms, Healing Journey
Inflammation is a hot topic in the health world, and for good reason. It’s a silent but powerful force that can wreak havoc on your body if left unchecked. Chronic and systemic inflammation doesn’t just cause discomfort; it can pave the way for serious health...
by Kelly Calkins, BCHN | Jun 6, 2024 | Uncategorized
Are you tired of feeling like your body’s on a never-ending loop of discomfort, fatigue, and other chronic symptoms? You’re not alone. Millions of us deal with chronic symptoms daily, but too often, we dismiss these signs as mere inconveniences. It’s time...
by Kelly Calkins, BCHN | Jan 18, 2024 | Autoimmune Health, Healing Journey, Immunity, Uncategorized
Well, here you are approaching the end of January 2024! By now you’re probably underway with your goals, resolutions, and you’ve been bombarded with ways to get to where you want to be…and stay there. Unforturnately, the new year is filled with...
