by Kelly Calkins, BCHN | Dec 21, 2023 | Cooking and Baking Tips, Encouragement, Healing Journey
Ready or not, the holiday season is upon us. Christmas is just over two weeks away, and New Year’s is right around the corner. The added busyness during the holidays can lead to feeling overwhelmed, overbooked, overcommitted, and stressed out. This toll can...
by Kelly Calkins, BCHN | Nov 23, 2023 | Chronic Disease, Chronic Symptoms, Healing Journey, Uncategorized
Did you know that 20 million Americans have some form of thyroid impairment and dysfunction. Up to 60% of people are unaware that their thyroid function is impaired. That averages out to 1 in 300 people having compromised thyroid function in our country. That’s a...
by Kelly Calkins, BCHN | Nov 9, 2023 | Autoimmune Health, Chronic Disease, Chronic Symptoms, Healing Journey
I don’t know about you, but I was taught that happiness is based on circumstances and joy is not. Well, what if that’s not exactly true. What if happiness and joy can both be independent of circumstances? Guess what? We’re going to be looking...
