by Kelly Calkins, BCHN | Jan 4, 2024 | Autoimmune Health, Chronic Disease, Chronic Symptoms, Encouragement, Healing Journey, Tools, Uncategorized
As you roll into 2024, let’s have a real, heart to heart talk. The holiday vibes are fading, and everywhere you look, there’s a ton of diets, cleanses, and promises for quick fixes. You’ve seen this movie before – by February, your health goals might...
by Kelly Calkins, BCHN | Oct 19, 2023 | Tools, Uncategorized
Have you ever set a goal only to feel like you’re wrestling with a stubborn jar lid? You’re not alone! Research shows that a whopping 92% of folks miss the mark on their goals. But fret not! I’m here to sprinkle some wisdom on crafting health goals...
